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"Specialising  in the Physiology of Female Athletes"

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January 2020: Woman Performance born to give Education to Female Athletes, Coaches and Parents about Female Physiology to improve Performance and the health of Women.

March 2020: Creation of the Women Performance social community, online education, workshops, with monthly newsletters.

December 2020: More than 200 Women between 13 and 65 years old have already signed up to our comunity.

June 2021: 17 Online Workshops have been conducted.

March 2022: Live Workshops has been conducted during sportss competitions and teams training sessions.

November 2022: Woman Performance athletes have been winning races, online courses are available, workshops keep active.

Lucita
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Lucita Poblete

Founder of Woman Performance

Teacher and Endurance Coach

Professional Chilean Triathlete Former

Certified in Sports Nutrition

Specialized and Certified in Female Physiology

"I have been linked to sports since I was very young. Every day I try to be a better athlete and share what I have learned with others. I have a big passion for education and that´s  why I give personalised advice and training plans to each person to suit their own physiology so they can achieve their goals"

Carla Papac

Professional IronWoman

Exercise Physiologist

Pilates Instructor

Carla is a professional Ironwoman and Accredited Exercise physiologist. After continuing her study in female physiology, Carla has discovered the effects of altering training load and intensities around the female cycle and believes all athletes, coaches and parents should have access to this knowledge.

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